LA QUINTA RESORT FITNESS CLASS SCHEDULE – AUGUST & SEPTEMBER, 2025

Saturday

7:00AM | Circuit Training | Studio 2

8:00AM | Cardio/Strength | Studio 2

9:00AM | Flow Yoga | Studio 2

10:00AM | Agility & Balance | Studio 2

11:00AM | Mat Pilates | Studio 2

Sunday

7:30AM | Mat Pilates | Studio 2

8:30AM | Foam Roller Stretch | Studio 2

9:30AM | Agility & Balance | Studio 2

10:30AM | Flow Yoga | Studio 2

Special Holiday – Monday, September 1 (Labor Day)

7:30AM | Water Aerobics | 1900’s Pool (Bring towel & water)

8:45AM | Abs & Glutes | Studio 2

9:45AM | Bands, Balls & Rings | Studio 2

10:45AM | Ropes & TRX | Studio 2

FITNESS CLASS/STUDIO POLICY

All classes are offered free of charge to resort guests and to those leasing from La Quinta Leasing. Call 760 777-6755 for more information. Please arrive 5-10 minutes early with proof of guest status to ensure our 45 minute classes (History Tour is 1 hr) start on time. Maximum capacity for studio 1 is 12 (9 for Soothing Sounds) and for studio 2, 18. Once capacity is reached additional attendees will be accommodated on the lawn outside studio 1 or in the courtyard behind studio 2. Class schedules and instructors are subject to change. Personal training, private classes and studio rentals are available, to include mats ($10/day and yoga blocks ($5/day). See the Recreation Desk for all rental of equipment. All studio equipment remains in the studios. Guests under age 16 are not permitted in the fitness center nor in classes.

TENNIS

Saturday

8:00AM | Adult Tennis Academy | $45.00 per person

Sunday

8:00AM | Adult Tennis Academy | $45.00 per person

PICKLEBALL

Saturday

8:00AM | Adult Pickleball Academy | $35.00 per person

BICYCLE RENTALS

2 Hours – $40

Full Day – $125

Bikes are available daily on a first-come, first-served basis.

SUMMER HOURS

September

Sunday–Thursday: 7:00AM – 12:00PM

Friday–Saturday: 7:00AM – 3:00PM

RESERVATIONS

Guests may play until 9:00PM with advance reservation made before closing (12:00PM).

Court, paddle, and racquet fees apply at all times.

Bike rentals are available during shop hours only.

The fitness center remains open 24 hours.

BREATHWRK

Breathwrk is a simple yet powerful way to alleviate stress and anxiety, fall asleep faster, energize yourself, or improve endurance. Learn and feel the power of breathing with guided exercises that are backed by science and research. Turn to TV Channel 996 in your Casita, Suite or Villa.

Daily

5am-8am | Awake

9am-11am | Clear Mind

11am-1pm | Balance

1pm-5pm | Recharge

5pm-9pm | No Worries

9pm-12am | Sleep